https://www.runmandarun.co.uk/blog daily 0.75 2026-04-02 https://www.runmandarun.co.uk/blog/running-during-early-perimenopause monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/68da6e5b4748c81c26c66239/f31e48fa-0336-4718-9eb7-8ce8df35baf5/bath+half+marathon+running.jpg Blog - Running During Perimenopause: My Honest Experience - My most recent parkrun PB Bath Half Marathon March 2024. https://images.squarespace-cdn.com/content/v1/68da6e5b4748c81c26c66239/b4424949-89e9-467e-b6fa-8a64d2ad254e/half+marathon+running.jpg Blog - Running During Perimenopause: My Honest Experience Wishing it would end - Bath Half was tough https://images.squarespace-cdn.com/content/v1/68da6e5b4748c81c26c66239/1770929469368-LK0714GMDAA3KCZSSEG1/3rd%2BPlace%2Bin%2BRun%2BRace.jpg Blog - Running During Perimenopause: My Honest Experience - 10k PB Surpise 3rd Place https://images.squarespace-cdn.com/content/v1/68da6e5b4748c81c26c66239/1770929322553-RXDDDFAR6CLTOAYGCXQN/Finish+Line+10k+Race.jpg Blog - 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